What is the world record for bench press? As of 2020, the world record bench press raw was set by American Julius Maddox at 349…
How to increase bench press by 100lbs? If you’re looking to start to increase your bench press by 100lbs, it can seem like a pretty…
How to bench press a person? So you’ve built your bench press load up enough so that you can comfortably bench press the weight of…
How much does The Rock bench press? Dwayne “The Rock” Johnson can bench press 425 pounds for a single but he can also bench press…
How much does a bench press cost? If you’re setting up a home gym or just thinking of adding to it you might be wondering…
How many reps for a bench press? With so many workout out programs out there all suggesting a different number of sets and reps for…
How heavy is a bench press bar? A standard barbell bar weighs in at 45 pounds before any weights are added to it. Although there…
How much should I bench press for my weight? The amount that you should bench press for you weight, is entirely relative. It can depend…
How to get stronger at bench press? Here are some methods which could help make you stronger at bench press: Warm up on the bench…
What is a good bench press weight? A good bench press weight depends on your age, body weight and your level of experience but an…