About

This is Bench-Press.net. A website started and run by Paul Pardner to promote all things powerlifting, bench press and anything else in-between.

If you’re looking to put on some muscle, strength and explosive power. This site may have the resources you need to boost your lifts and get yourself some fast and effective results.

Here’s a list of the main articles on the site:

Newark, New Jersey United States
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday09:00 – 17:00
+1-609-388-1493